Bilberry supplements Eye Health:
b12 methylcobalamin brain and nerves, and to produce red blood cells.
bacopa monnieri memory, learning, and recall,
B3 Niacin vs. niacinamide nervous system, digestive system, and skin.
B9 Vitamin B9 folic acid (synthetic) folate (natural)healthy liver, and healthy skin, hair, and eyes
carnosine anti-aging, antioxidant, and anti-glycation properties
cilantro supplement Detoxification (Heavy Metals)
Coenzyme Q10 (CoQ10) cellular aging heart mitochondrial energy production,
carnitine L-Carnitine energy production
carnosine L-carnosine anti-aging, cognitive health, and exercise performance
hawthorn berry supplement Potential Anti-Aging Properties
L-methylfolate B9 vitamin folate red blood cell formation
lutein prevents osteoarthritis through Nrf2 activation and downregulation of inflammation
Licorice Bennifits Lung & Respiratory Health
milk thistle supplement benefits Slow or prevent age-related decreases in brain function
NAC ...fat loss liver inflammation glutamine combating oxidative stress insulin resitance
nmn Nicotinamide Mononucleotide Anti-Aging and Longevity Energy DNA Repair
theanine L-theanine to coffee to enhance alertness while reducing the jitteriness
trimethylglycine DNA synthesis and gene expression.
Urolithin A supplements boosts cellular health, particularly mitochondrial function,