🧬 Your Complete Protocol

Replaces electrolytes (sodium, potassium, magnesium) lost during detox and supports proper nerve and muscle function.

Actively promote detoxification: bind heavy metals in the gut, reduce inflammation from arsenic, support liver function, and strengthen the gut barrier. Work alongside MCP and psyllium to enhance metal clearance.

Supports mitochondrial energy production, protects brain cells from arsenic damage, and helps maintain healthy nerve function — may cause vivid dreams.

A precursor to glutathione; supports the body's main antioxidant defense, protects cells from arsenic-induced oxidative stress, and helps mobilize toxins.

An essential mineral that supports antioxidant enzymes (glutathione peroxidases) and is critical for protecting cells from arsenic toxicity.

Supports glutathione production, the nervous system, and healthy sleep; acts as a calming neurotransmitter.

Provides a morning ritual and mild stimulation; supports mental clarity when used in moderation.

Supports mast cell stabilization and nervous system calm. Smooths out caffeine effects, promotes calm focus, and supports GABA function. Taken with coffee at 6:00 AM and 9:30 AM.

Supports Nrf2 activation, which boosts BDNF (brain repair) and GABA (calming); induces a controlled oxidative stress response that upregulates endogenous antioxidant defenses, including glutathione production, to support the liver's natural detoxification pathways; reduces inflammation and modulates histamine release from mast cells — directly relevant to your histamine sensitivity.

Triggers nitric oxide release and systemic vasodilation, improving local blood flow and oxygen delivery to tissues; supports mitochondrial ATP production, reduces inflammation, and promotes cellular repair. Does not mobilize or extract arsenic from the epidermis, as arsenic is covalently bound to keratin and relies on the natural 40-day skin shedding cycle for safe removal.

Supports cellular repair, reduces inflammation, improves circulation, and promotes nervous system recovery. Complements red light and ozone by enhancing cellular energy and tissue regeneration.

A soluble fiber that binds to bile and toxins in the gut, preventing them from being reabsorbed.

Binds to heavy metals like arsenic in the gut, preventing reabsorption. Works primarily in the digestive tract, not systemically. Selective for toxic metals without significantly depleting essential minerals.

Binds to bile and mobilized toxins released after your evening meal, ensuring they are eliminated in your stool.

Directly supports intracellular detoxification; helps mobilize and bind heavy metals for excretion.

A synthetic form of B1 that supports brain energy and cognition; taken 5 days on, 2 days off.

A precursor to nitric oxide, which supports healthy circulation and blood flow.

Boosts nitric oxide production more effectively than arginine; primes the NO pathway before red light therapy.

Spares methyl groups, supporting the body's methylation pathways (critical for arsenic clearance).

Supports energy production and GABA function; helps activate vitamin B1.

Replaces thiamine depleted by arsenic; supports nerve function and energy metabolism.

Supports arsenic clearance and histamine breakdown. A cofactor for CoA, which supports NAT2 — an enzyme that breaks down histamine. Supports methylation and energy production. Taken with food at 12:00 PM.

Supports arsenic methylation and histamine breakdown. Serves as a critical cofactor for DAO (Diamine Oxidase), the primary enzyme that breaks down histamine in the gut and bloodstream. Also supports the methylation pathway needed for arsenic clearance.

Supports methylation, nerve health, and red blood cell formation.

The active form of folate; supports methylation and healthy homocysteine levels.

Supports liver health and glutathione production; helps protect the liver during detox.

Crosses the blood-brain barrier; supports GABA function and calms the nervous system.

Supports sleep, muscle relaxation, and GABA function.

An antioxidant that supports immune function, histamine breakdown, and collagen synthesis.

Supports NAD+ production and healthy histamine breakdown.

Supports GABA modulation and mast cell stabilization. Helps calm the nervous system, reduces histamine release, and protects against arsenic-induced cellular damage. Taken with your evening meal to support nighttime recovery.

Supports GABA function and counteracts arsenic's neurological effects. Enhances inhibitory neurotransmission via GABA(A) receptors and provides raw material for D-serine to support healthy NMDAR function. Works synergistically with glycine. Taken at bedtime for nervous system repair.

Systemic substance P modulation and mast cell stabilization. Down-regulates substance P release from sensory neurons, stabilizes mast cells, and reduces inflammation. Taken orally at 6:00 PM with food (600 mg) on both ON and OFF days.

Supports bone health, nerve function, and muscle contraction. Research shows calcium citrate can reduce the oral bioavailability of arsenic — a protective benefit on ON days. Taken with food for optimal absorption.

Supports DNA repair enzymes, immune function, and GABA function. Taken 1–2 hours after ozone, with a safe gap from psyllium at 8:00 AM.

A cofactor for DAO, the enzyme that breaks down histamine; supports iron metabolism and nerve health. Taken on OFF days only, alternating with zinc (which is on ON days).

Supports mast cell stability, healthy histamine levels, and a balanced immune response.

A powerful antioxidant taken with fat for absorption; supports cellular health and reduces oxidative stress.

A pine bark extract that enhances the effects of L-arginine by supporting nitric oxide production.